The Three Mantras Of LIFE

With these three mantras, you can live the life of your dreams in no time. In fact, right from the moment you start using them. Trust me. I speak from personal experience. Let's get right into it, shall we? 1. Be a genuinely Good Human Being.  I know your brain just screamed,"Oh PLEASE!" and rolled it's …

Healthy Breakfast – Avocado and Eggs Sandwich

Every meal must contain 20% fat, 35-40%carbs and 40- 45% protein. Such a meal prevents further sugar cravings and maintains blood sugar levels until its time for the next meal / snack. It fills you up and fuels your body with just the right amount of energy to get through your day. This recipe is …