Healthy Breakfast – Avocado and Eggs Sandwich

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Every meal must contain 20% fat, 35-40%carbs and 40- 45% protein. Such a meal prevents further sugar cravings and maintains blood sugar levels until its time for the next meal / snack. It fills you up and fuels your body with just the right amount of energy to get through your day. This recipe is … Continue reading Healthy Breakfast – Avocado and Eggs Sandwich

TOP 5 Life Lessons from Finding Dory

Yet another masterpiece by the Andrew-Angus duo, the movie sequel to 2003 blockbuster 'Finding Nemo', Finding Dory is finally here and it's breaking the box office records globally as it takes its fans on an emotional rollercoaster ride, never letting go of its usual comic nature all throughout its stretch of 105 mins. One cannot … Continue reading TOP 5 Life Lessons from Finding Dory

The Way to a Genuinely Blissful Life

People often ask me if it is possible to stay happy all throughout life. Most articles, self-help books, motivational videos and speakers lay down certain guidelines for life that are supposed to help you attract happiness, love, fame and wealth into your life. People spend several years of their precious lives Stressfully studying the topic … Continue reading The Way to a Genuinely Blissful Life